Event

Title:	Yoga Series at Riveredge: Body and Spirit Regeneration
Calendar:	Riveredge
Date:	Jul 11, 2012 5:30 pm - 6:45 pm
Location:	Riveredge Nature Center 4458 County Hwy Y, Saukville, WI 53080
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Description

Body and Spirit Regeneration
Yoga Series at Riveredge
Wednesdays, June 6 – August 1, 5:30-6:45pm
(RNC is closed on Wed. July 4th)
Build inner body strength and cultivate deeper awareness while learning classic yoga postures and breathing practices. Yoga improves balance and flexibility, and strengthens the body. Poses are modified to meet a student’s particular needs. Breathing and relaxation techniques are introduced in each session. This is a mixed-level class, designed for beginning and intermediate levels of practice. Participants should wear loose, comfortable clothing. There will be some extra mats, but if you have your own please bring it. If you have lower back pain, bring a blanket or pillow. Registration is limited. Pre-registration is required. Call 262-375-2715.
Fees: 8 week session – Members: $65; Non-Members: $80 (Or, $10 per class)